Salman Khan Workout is very intense.Salman Khan eats protein rich diet like chicken, eggs, fish, etc. He takes around 3000 calories a day, which he burns during his regular workout schedule. Salman Khan says
Workout is just 20% of your body. What is more important is your diet.
So, don’t cheat yourself by not eating properly.Salman does not eat sugar in any form and processed food as well.
Breakfast
- 4 Egg whites
- Low fat Milk
Pre Workout
- Protein shake
- Amino Acid Tablet
- 2 egg whites
Post Workout
- Protein bar
- Oats
- almonds
- 3 egg whites
Lunch
- 5 chapatis
- veggies
- Salad
Snacks
- Almonds and nuts
- Protein bar
Dinner
- Fish/Chicken
- Veg Soup
- 2 egg white
Earlier Salman used to be very foodie. His favorite cuisine is spicy Italian. He used to visit regularly at Haji Ali Juice Centre and ate his favorite pav bahji, pizzas, juice, Sitaphal ice cream. He also tweeted about this on 28 April, 2012
